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Almond | Badam 200g

398.00 378.00

Almonds at Grain House are premium quality supreme sized nuts packed with vitamins, minerals, proteins and fibers. Just one handful of almonds can fulfill one eighth of your protein needs. Nutritional benefits of almonds have been talked about for centuries and have been recently backed up by science. American almonds at Grain House are a rich source of Vitamin E, copper, magnesium, high quality protein and unsaturated fatty acids. Almonds also contain high levels of bio active molecules which helps to prevent cardiovascular diseases. Almonds have been a rich source of flavor and texture in our traditional sweets and savory dishes. Buy Almonds online at Grain House with satisfaction.

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SURPRISING HEALTH BENEFITS OF ALMONDS

 

  1. Almonds help reduce cholesterol levels.
  2. Regular consumption of almonds can lower the risk of cancer by 2-3 times.
  3. Almonds significantly increases the levels of antioxidants in the bloodstream, which improves the blood flow and reduces the blood pressure resulting in lowering the changes of heart diseases.

NUTRITIONAL VALUE OF  OF AMERICAN ALMONDS AT GRAINS HOUSE

 

WATER6.31 gms
ENERGY828 kilocalories
PROTIEN30.24 g
TOTAL LIPID (FAT)71.40 g
CARBOHYDRATES30.82 g
FIBER17.9 g
SUGAR6.01 g
CHOLESTROLO mg
CALCIUM385 mg
IRON5.31 mg
MAGNESIUM386 mg
PHOSPHORUS688 mg
POTASSIUM1048 mg
SODIUM1 mg
ZINC4.46 mg
THIAMIN0.293 mg
RIBOFLAVIN1.627 mg
NIACIN5.174 mg
VITAMIN B60.196 mg
FOLATE63 micrograms
VITAMIN A3 IU
VITAMIN E36.65 mg

 

 

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