Description
HEALTHY BENEFITS OF Breadcrumbs
Weight: 200 Gm
- Immediate form of energy
- flour helps in improving overall energy
- fulfills major part of the nutrition
- Being rich in complex carbs, its beneficial for treating hypoglycemia
- Helps satiate hunger
- Versatility makes it popular in baking sweet and savory food items.
NUTRITIONAL VALUE OF Breadcrumbs PER 125G
Per Serving | % Daily Value* |
Calories 455 | |
Calories from Fat 11 | |
Total Fat 1.2g | 2% |
Saturated Fat 0.2g | 1% |
Polyunsaturated Fat 0.5g | |
Monounsaturated Fat 0.1g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 133.75mg | 4% |
Carbohydrates 95.4g | 32% |
Dietary Fiber 3.4g | 14% |
Sugars 0.3g | |
Protein 12.9g | |
Vitamin A 0% · Vitamin C 0% | |
Calcium 2% · Iron 32% |