Description
SURPRISING HEALTH BENEFITS OF DALIYA GANDUM
·Good for your muscles
·Aids in weight loss
·For diabetic patients
·Increases metabolism
·A good source of energy
NUTRITIONAL VALUE OF DALIYA GANDUM 100gms
| Calories 342 |
| % Daily Value* | |
| Total Fat 1.3 g | 2% |
| Saturated fat 0.2 g | 1% |
| Polyunsaturated fat 0.5 g | |
| Monounsaturated fat 0.2 g | |
| Cholesterol 0 mg | 0% |
| Sodium 17 mg | 0% |
| Potassium 410 mg | 11% |
| Total Carbohydrate 76 g | 25% |
| Dietary fiber 18 g | 72% |
| Sugar 0.4 g | |
| Protein 12 g | 24% |
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