Gandum | Wheat 500g

33.00

Wheat or Gandum is a grass that is commonly grown for its seed, a cereal grain that is a staple food globally. Together, the many species of wheat make up the genus Triticum ; common wheat is the most commonly grown.

Buy Best Quality Wheat Gandum Online at Grains House.

 

Description

SURPRISING HEALTH BENEFITS OF WHEAT GANDUM

Wheat consists primarily of carbs, but it also has mild protein quantities.

nutrition facts for 3.5 ounces (100 grams) of Wheat Gandum

  • Calories: 340
  • Water: 11%
  • Protein: 13.2 grams
  • Carbs: 72 grams
  • Sugar: 0.4 grams
  • Fiber: 10.7 grams
  • Fat: 2.5 grams

 

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