Jaiphal 100g

174.00

Jaiphal at Grains house is the seed or floor spice of several species of the Myristica genus. Myristica fragrans is a dark-leaved evergreen tree grown for two fruit-derived spices: nutmeg, seed, and mace, seed-covering. It is also an essential oil and nutmeg butter commercial source.

 

Description

SURPRISING HEALTH BENEFITS OF JAIPHAL

1. Helps Prevent Cancer
2. Can Aid Diabetes Treatment
3. Relieves Arthritis Pain
4. Treats Insomnia
5. Improves Digestion

NUTRITIONAL VALUE OF JAIPHAL

NutrientsAmount
Basic Components 
Proteins5.8 g
Water6.2 g
Ash2.3 g
Phytosterols62 mg
Calories
Total Calories525
Calories From Carbohydrate201
Calories From Fat304
Calories From Protein20
  
Carbohydrates 
Total Carbohydrates49 g
Dietary Fiber21 g
Sugar28 g
  
Fats & Fatty Acids 
Total Fat36 g
Saturated Fat26 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat350 mg
Omega-6 Fatty Acids350 mg
Vitamins 
Vitamin A102 IU
Vitamin C3 mg
Thiamin346 mcg
Riboflavin57 mcg
Niacin1.3 mg
Vitamin B6160 mcg
Folate76 mcg
Choline8.8 mg
Minerals 
Calcium184 mg
Iron3 mg
Magnesium183 mg
Phosphorus213 mg
Potassium350 mg
Sodium16 mg
Zinc2.2 mg
Copper1 mg
Manganese2.9 mg
Selenium1.6 mcg

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