Description
SURPRISING HEALTH BENEFITS OF JAIPHAL
1. Helps Prevent Cancer
2. Can Aid Diabetes Treatment
3. Relieves Arthritis Pain
4. Treats Insomnia
5. Improves Digestion
NUTRITIONAL VALUE OF JAIPHAL
| Nutrients | Amount |
| Basic Components | |
| Proteins | 5.8 g |
| Water | 6.2 g |
| Ash | 2.3 g |
| Phytosterols | 62 mg |
| Calories | |
| Total Calories | 525 |
| Calories From Carbohydrate | 201 |
| Calories From Fat | 304 |
| Calories From Protein | 20 |
| Carbohydrates | |
| Total Carbohydrates | 49 g |
| Dietary Fiber | 21 g |
| Sugar | 28 g |
| Fats & Fatty Acids | |
| Total Fat | 36 g |
| Saturated Fat | 26 g |
| Monounsaturated Fat | 3.2 g |
| Polyunsaturated Fat | 350 mg |
| Omega-6 Fatty Acids | 350 mg |
| Vitamins | |
| Vitamin A | 102 IU |
| Vitamin C | 3 mg |
| Thiamin | 346 mcg |
| Riboflavin | 57 mcg |
| Niacin | 1.3 mg |
| Vitamin B6 | 160 mcg |
| Folate | 76 mcg |
| Choline | 8.8 mg |
| Minerals | |
| Calcium | 184 mg |
| Iron | 3 mg |
| Magnesium | 183 mg |
| Phosphorus | 213 mg |
| Potassium | 350 mg |
| Sodium | 16 mg |
| Zinc | 2.2 mg |
| Copper | 1 mg |
| Manganese | 2.9 mg |
| Selenium | 1.6 mcg |
Reviews
There are no reviews yet.