Kala Chana | Black Chickpea 500g

72.00

Kala Chana Black chickpeas can be a good complement to your diet as low in fat, elevated in dietary fiber and rich in vitamins and minerals. Two to three tablespoons of these legumes are equal to one part of the five servings of fruits and vegetables recommended daily. Kala Chana Black chickpea’s health advantages are as follows.

Buy Kala Chana Black Chickpea Online at Grains house

 

Description

SURPRISING HEALTH BENEFITS OF KALA CHANA BLACK CHICKPEA

1. Aids in Weight Loss

2. Cardiovascular Benefits

3. Lowers Cholesterol

4. Stabilizes Blood Sugar and Low Glycemic Index (GI)

5. Prevention of Diabetes

6. Great Source of Iron

NUTRITION VALUE  OF KALA CHANA BLACK CHICKPEA 100g

CALORIES 164 SODIUM 24 MG
Total Fat 6.04 g Potassium 718 mg
Saturated 0.603 g Total Carbs 27 g
Polyunsaturated 2.731 g Dietary Fiber 12.2 g
Monounsaturated 1.377 g Sugars 10.70 g
Trans 0 g Protein 20.47 g
Cholesterol 0 mg
Vitamin A 1% Calcium 5%
Vitamin C 2% Iron 16%

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