Kala Chana | Black Chickpea 500g

72.00

Kala Chana Black chickpeas can be a good complement to your diet as low in fat, elevated in dietary fiber and rich in vitamins and minerals. Two to three tablespoons of these legumes are equal to one part of the five servings of fruits and vegetables recommended daily. Kala Chana Black chickpea’s health advantages are as follows.

Buy Kala Chana Black Chickpea Online at Grains house

 

Description

SURPRISING HEALTH BENEFITS OF KALA CHANA BLACK CHICKPEA

1. Aids in Weight Loss

2. Cardiovascular Benefits

3. Lowers Cholesterol

4. Stabilizes Blood Sugar and Low Glycemic Index (GI)

5. Prevention of Diabetes

6. Great Source of Iron

NUTRITION VALUE  OF KALA CHANA BLACK CHICKPEA 100g

CALORIES164SODIUM24 MG
Total Fat6.04 gPotassium718 mg
Saturated0.603 gTotal Carbs27 g
Polyunsaturated2.731 gDietary Fiber12.2 g
Monounsaturated1.377 gSugars10.70 g
Trans0 gProtein20.47 g
Cholesterol0 mg
Vitamin A1%Calcium5%
Vitamin C2%Iron16%

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