Description
SURPRISING HEALTH BENEFITS OF METHI DANA
-Combat hair fall
-Aids digestion
-Lower your cholesterol and blood sugar levels
-Up your weight loss game
-Beat bad breath
NUTRITIONAL VALUE OF METHI DANA 100gms
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 323 Kcal | 16% |
| Carbohydrates | 58.35 g | 45% |
| Protein | 23 g | 41% |
| Total Fat | 6.41 g | 21% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 24.6 g | 65% |
| Vitamins | ||
| Folates | 57 µg | 14% |
| Niacin | 1.640 mg | 7% |
| Pyridoxine | 0.600 mg | 46% |
| Riboflavin | 0.366 mg | 28% |
| Thiamin | 0.322 mg | 27% |
| Vitamin A | 60 IU | 2% |
| Vitamin C | 3 mg | 5% |
| Electrolytes | ||
| Sodium | 67 mg | 4.5% |
| Potassium | 770 mg | 16% |
| Minerals | ||
| Calcium | 176 mg | 18% |
| Copper | 1.110 mg | 123% |
| Iron | 33.53 mg | 419% |
| Magnesium | 191 mg | 48% |
| Manganese | 1.228 mg | 53% |
| Phosphorus | 296 mg | 42% |
| Selenium | 6.3 µg | 11% |
| Zinc | 2.50 mg | 23% |
Reviews
There are no reviews yet.