Methi dana 100g

30.00

Grains House Methi Dana, our very own humble methi dana, has long ruled over the kitchen space. Dana Methi is very traditional ayurvedic herb used for centuries as culinary spice and extracts used for flavoring.

 

Description

SURPRISING HEALTH BENEFITS OF METHI DANA

-Combat hair fall
-Aids digestion
-Lower your cholesterol and blood sugar levels
-Up your weight loss game
-Beat bad breath

NUTRITIONAL VALUE OF METHI DANA 100gms

PrincipleNutrient ValuePercentage of RDA
Energy323 Kcal16%
Carbohydrates58.35 g45%
Protein23 g41%
Total Fat6.41 g21%
Cholesterol0 mg0%
Dietary Fiber24.6 g65%
Vitamins
Folates57 µg14%
Niacin1.640 mg7%
Pyridoxine0.600 mg46%
Riboflavin0.366 mg28%
Thiamin0.322 mg27%
Vitamin A60 IU2%
Vitamin C3 mg5%
Electrolytes
Sodium67 mg4.5%
Potassium770 mg16%
Minerals
Calcium176 mg18%
Copper1.110 mg123%
Iron33.53 mg419%
Magnesium191 mg48%
Manganese1.228 mg53%
Phosphorus296 mg42%
Selenium6.3 µg11%
Zinc2.50 mg23%

 

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