Ponia Rice Gold (1kg)

100.00

Poonia rice is a type of rice harvested and distributed by Poonia in India. This is a form of white rice. It is a good source of carbohydrates and instant energy.

Buy premium quality Poonia rice online at Grains House

Category:
 

Description

Nutritional value of Poonia rice

 

Calories 130
Water 69 %
Protein 2.4 g
Carbs 28.7 g
Sugar ~
Fiber ~
Fat 0.2 g
Saturated 0.05 g
Monounsaturated 0.06 g
Polyunsaturated 0.05 g
Omega-3 0.01 g
Omega-6 0.04 g
Trans fat ~

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