Description
SURPRISING HEALTH BENEFITS OF SHAKAR SUGAR
Brown sugar’s distinctive health advantages include its capacity to increase energy levels, avoid cold, treat uterine diseases, enhance digestion, decrease flatulence, and, to name but a few, help with weight loss. Let’s talk about them in detail below.
NUTRITIONAL VALUE OF OF SHAKAR SUGAR 100 gms
| Nutrient | Value |
|---|---|
| Water [g] | 1.34 |
| Energy [kcal] | 380 |
| Protein [g] | 0.12 |
| Total lipid (fat) [g] | 0 |
| Carbohydrate, by difference [g] | 98.09 |
| Fiber, total dietary [g] | 0 |
| Sugars, total [g] | 97.02 |
| Calcium, Ca [mg] | 83 |
| Iron, Fe [mg] | 0.71 |
| Magnesium, Mg [mg] | 9 |
| Phosphorus, P [mg] | 4 |
| Potassium, K [mg] | 133 |
| Sodium, Na [mg] | 28 |
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