Tamarind | Immli 100g

45.00

Grains House Tamarind Immli is a delicious sour and sweet fruit with a broad range of uses for both medicinal and culinary reasons. It is a bushy tree of medium size with evergreen leaves and a fruit growing in pods.

 

Description

SURPRISING HEALTH BENEFITS TARAMIND IMMLI

-Improves Digestion
-Improves Circulation
-Improves Nerve Function
-Weight Loss
-Manages Diabetes

NUTRITIONAL VALUE OF TARAMIND IMMLI 100gms

Principle Nutrient Value Percentage of RDA
Energy 239 Kcal 12%
Carbohydrates 62.50 g 40%
Protein 2.80 g 5%
Total Fat 0.60 g 3%
Cholesterol 0 mg 0%
Dietary Fiber 5.1 g 13%
Vitamins
Folates 14 µg 3.5%
Niacin 1.938 mg 12%
Pantothenic acid 0.143 mg 3%
Pyridoxine 0.066 mg 5%
Thiamin 0.428 mg 36%
Vitamin A 30 IU 1%
Vitamin C 3.5 mg 6%
Vitamin E 0.10 mg <1%
Vitamin K 2.8 µg 2%
Electrolytes
Sodium 28 mg 2%
Potassium 628 mg 13%
Minerals
Calcium 74 mg 7%
Copper 0.86 mg 9.5%
Iron 2.80 mg 35%
Magnesium 92 mg 23%
Phosphorus 113 mg 16%
Selenium 1.3 µg 2%
Zinc 0.10 mg 1%

 

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