Tamarind | Immli 100g

45.00

Grains House Tamarind Immli is a delicious sour and sweet fruit with a broad range of uses for both medicinal and culinary reasons. It is a bushy tree of medium size with evergreen leaves and a fruit growing in pods.

 

Description

SURPRISING HEALTH BENEFITS TARAMIND IMMLI

-Improves Digestion
-Improves Circulation
-Improves Nerve Function
-Weight Loss
-Manages Diabetes

NUTRITIONAL VALUE OF TARAMIND IMMLI 100gms

PrincipleNutrient ValuePercentage of RDA
Energy239 Kcal12%
Carbohydrates62.50 g40%
Protein2.80 g5%
Total Fat0.60 g3%
Cholesterol0 mg0%
Dietary Fiber5.1 g13%
Vitamins
Folates14 µg3.5%
Niacin1.938 mg12%
Pantothenic acid0.143 mg3%
Pyridoxine0.066 mg5%
Thiamin0.428 mg36%
Vitamin A30 IU1%
Vitamin C3.5 mg6%
Vitamin E0.10 mg<1%
Vitamin K2.8 µg2%
Electrolytes
Sodium28 mg2%
Potassium628 mg13%
Minerals
Calcium74 mg7%
Copper0.86 mg9.5%
Iron2.80 mg35%
Magnesium92 mg23%
Phosphorus113 mg16%
Selenium1.3 µg2%
Zinc0.10 mg1%

 

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