Toor Arhar Dal | Pigeon Pea 500g

93.00

Pigeonpea is rich food protein source that is usually cultivated in marginal lands that are prone to risk. In terms of its biological significance, it occupies an significant position among pulses and has been rated the best. balanced diet has been suggested.

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Description

NUTRITION VALUE  OF TOOR ARHAR DAL PIGEON PEA

The serving size of one cup which measures 153 grams provides 43 mg of Vitamin C, 0.536 mg of Vitamin B1, 153 µg of Vitamin B9, 2.4 mg of iron, 0.69 mg of manganese, 181 mg of phosphorus, 29.82 gram of Carbohydrate, 3.294 mg of Vitamin B3 and others. The pigeon peas are rich in proteins, minerals, vitamins and lipids.

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