(1 customer review)

Walnuts | Akhrot No shell 200g

540.00

Walnuts – Akhrot at Grains House are premium quality walnuts known to reduce bad cholesterol, prevents inflammation, improves metabolism, aids in weight management and diabetes control. Walnuts are also great source of brain food and mood boosters. Walnuts at Grains House have a delicious taste and a crunchy texture, and are used in making desserts, cookies, cakes, cereals and energy bars. Walnuts are packed with essential fatty acids and produce an oil known for its anti-aging properties. Buy Walnuts Online at Grains House.

 

Description

SURPRISING HEALTH BENEFITS OF WALNUTS

  1. Walnuts are rich in omega 3 fatty acids which aids overall heart health.
  2. Walnuts make you feel full and can satiate hunger.
  3. Walnuts rich in omega 3 fatty acids improves memory and focus.
  4. Walnuts rank second in anti-oxidant rich foods. The help with prevention of liver damage.
  5. Good snacking option for people with diabetes.
  6. Walnut is a superfood which helps to clean the internal digestive tract, aiding in detoxification by removal of toxins and waste. It also cures constipation.
  7. Walnuts have a positive impact on male fertility by improving sperm quality, quantity, vitality, and motility.

NUTRITIONAL VALUE OF ONE CUP (143 GMS) OF WALNUTS

 

WATER 6.28 gms
ENERGY 500 kilocalories
PROTIEN 8.2 g
TOTAL LIPID (FAT) 35.71 g
CARBOHYDRATES 47.59 g
FIBER 3.6 g
SUGAR 32.14 g
CHOLESTROL O mg
CALCIUM 71 mg
IRON 1.29 mg
MAGNESIUM 0 mg
PHOSPHORUS 0 mg
POTASSIUM 232 mg
SODIUM 446 mg
ZINC 0 mg
VITAMIN A 0 IU
VITAMIN E 0 mg

 

1 review for Walnuts | Akhrot No shell 200g

  1. fayxanadil

    Great quality. Highly recommended.

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