Description
SURPRISING HEALTH BENEFITS OF WHITE PEPPER DAKNI MIRCH
White pepper Dakni Mirch has very few calories and adds a lot of flavor to a dish so you can cut salt back. You wouldn’t usually use enough of it to take advantage of the small amount of vitamin C, calcium, and iron it contains. Manganese is the largest trace mineral content, with a daily value of 2 percent for 1 gram (1/3 teaspoon).
NUTRITIONAL VALUE OF WHITE PEPPER DAKNI MIRCH 100gms
| Calories 296 | |||||||
| % Daily Value | |||||||
| Total Fat 2.1g | 3 % | ||||||
| Saturated Fat 0.6g | 3 % | ||||||
| Sodium 5mg | 0 % | ||||||
| Total Carbohydrate 69g | 23 % | ||||||
| Dietary Fiber 26g | 104 % | ||||||
| Protein 10g | 20 % | ||||||
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